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7 Paths to Lasting Happiness by Elia Gourgouris, Ph.D.

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happyFilled with powerful quotes, easy, yet profound exercises and a plethora of deep wisdom, 7 Paths to Lasting Happiness: Happiness is the Ultimate Success in Life! is a must have book for your self-help library. Elia Gourgouris, Ph.D., along with Jan Benson Lindsey, helps you explore your personal journey to happiness by showing you how to not only clear, but follow seven important paths. One of the first steps you take in 7 Paths to Lasting Happiness is taking the Life Satisfaction Survey shared by Gourgouris. Then you begin to move forward on to the paths. The first path is to love yourself, which is often a very challenging path for people. Gourgouris breaks this down into two parts to help you finally recognize what you are worth and discover how to actually balance everything in your life including physical balance, emotional balance, and spiritual balance. As you move into a path of gratitude Gourgouris expresses that you can learn from the “University of Adversity.” After all, “we all have to deal with troubles at one time or another,” so study and learn. The paths continue through the muck of forgiveness to the brilliance of soul nourishment and how to create loving relationships until you reach the final path of serving from the heart. Elia Gourgouris, Ph.D. and Jan Benson Lindsey offer you an opportunity to explore along the way while discovering how to enjoy your journey along each of the seven paths.

With thousands of self-help books on the market it is easy to sometimes encounter the same or similar concepts. Elia Gourgouris, Ph.D. shares a number of these concepts, but he does not leave you only with popular buzz words or phrases. Instead, he has shared in a way that makes them easy to grasp as well as painting this particular picture of happiness with a set of fresh paints and colors you may have never seen before. 7 Paths to Lasting Happiness is exceptionally easy to move through with its practical insights and actionable steps. This is one of those books you can randomly open to any page and suddenly be struck with amazing insight to help you fully open your arms and embrace happiness once and for all in your life. Get your pen and highlighter ready because you will be writing, making notes, and highlighting quotes and Gourgouris’ words of wisdom left and right. 7 Paths to Lasting Happiness truly is a chance to “reinvent your life.”

To purchase a copy of the book, click here to find it on Amazon.